2012 Olympian Rob Crane demonstrates how to do a 360 penalty turn in a Laser. The penalty turn is an important part of sailing and a well executed penalty turn will keep you in the race. Check out our site: http://www.laserxd.com Visit our sailing store: http://www.laserxd.com/shop

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Navigazione in barca a vela in Sicilia, delfini si divertono con noi

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Navigations toutes les manoeuvres à tous les postes, tous niveaux toute l'année ! http://www.ecolerochelaisehabitables.com

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Set sail with confidence knowing you have a reliable anchor to keep you securely in place. A good anchor is essential to prevent your boat from coming loose and drifting away. Don't risk the safety of yourself and others on board, invest in a quality anchor and enjoy your time on the water worry-free. ⚓️🚣 #sailing #boatlife #anchored #safetyfirst"

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Is this the world’s strangest luxury? Nestled in the neon chaos of Bangkok’s Yaowarat, you’ll find vendors serving this ancient mystery: Bird’s Nest drink. It’s a staple of traditional recipes and food history. For centuries, this "liquid gold" was so rare and expensive it was reserved only for Emperors. The secret? It’s made from the hardened saliva of swiftlets found in limestone caves. Known in culinary anthropology as an elixir for health and skin, it’s now a accessible piece of food heritage you can enjoy on a plastic stool for just a few dollars. It’s sweet, refreshing, and a must-try for any curious soul. Now be honest: Knowing what it’s made of... would you take a sip? Let me know in the comments! 👇 Culinary anthropology research in Bangkok Chinatown. Tasting traditional Bird's Nest soup at Yaowarat night market. Authentic food history, ethnographic research, and street food origins documentary by cookbook author.

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