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Corti Creare
Las IGUANAS más instagrameables de Bahamas!!! Están sobre todo dentro del archipiélago de Exuma, son las iguanas de los Cayos Allen, o en Bitter Guana Cay, conocidas por su apariencia única y su actitud amistosa. Tanto,…que a Miguel casi le quitan su manzana de almuercito!!!🤣🤣🤣 . . . #sail #sailing #sailing_lasonambula #velero #catamaran #sailboat #paradise #caribe #carib #navegaravela #navegarporelmundo #travel #sailingaroundtheworld #playasnorkeling #paradiseawaits #sails #barco #barcos #navega #travesia #islas #playa #iguana #guana #iguanas #iguanabeach #bahamas #exumas #exumasbahamas #bahamascruise
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Feeling tired has become normal. It shouldn't be, your fatigue is trainable. One week in Sicily. A sailing retreat for professionals running on caffeine and willpower. Led by Javier Holgado — biohacker, educator, former triathlete. Science-backed tools you'll actually use. Morning light to sync your sleep. Cold water immersion and breathwork HRV tracking: know when to push vs rest. Sleep rituals that work. Food sequencing for stable energy. You sail volcanic islands. Hike Stromboli. Explore medieval towns. 70% adventure. 30% energy reset. You practice daily in a small group. Discipline becomes natural when you're not alone. It's a sailing week that upgrades how you sleep, recover, and perform. 27 June – 4 July, 2026
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Un gruppo di delfini che ci seguono in grecia durante le nostre vacanze
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Maravilha de velejada com a primeira forra de riso no Curso de Vela Oceânica Iniciante :)
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