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Lately, I’ve been feeling some more aches and pains in my knees, back and hips. So I’ve taken my intensity down a notch and focussing less on HIIT, and more on strength training. This workout is great if you want something low impact, but still challenging. My abs were burning from the last exercise! Workout details: Perform Each exercise for the stated duration. Rest 20 seconds between exercises. Do 4 to 5 rounds total. #bodyweightworkout #homeworkout #workoutvideo #fullbodyworkout #abs #legworkout #glutes

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Want to know more about GRP/Fibreglass sailing boats? Tune into the full video in the Hull Materials Series where @SailingUma share there thoughts and experience with GRP alongside professional boat builder. Link below: GRP video: https://youtu.be/MtGo-BAkP8M Hull Materials Playlist: https://www.youtube.com/watch?v=NJoJf3U2m-w&list=PLDSPDVhJAOTGKog8TEcpyBCnaV2EURx0l Get involved! SUBSCRIBE to see more product testing, reviews and sustainability in sailing. It really helps us build this community and you can help us decide what videos to make next! 🎥 https://www.youtube.com/@SailHub?sub_... Follow on INSTAGRAM 📱 https://www.instagram.com/sailhubchannel Special guests: @SailingUma #boatlife #cruiser #sailing #material #grp #fibreglass #101 #yacht #boat #sail #sailing #bluewater #diy #boatyard #osmosis #maintenance #sailhub

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This 2024 Viking 80’ Convertible is a highly customized sportfishing machine, diligently built by a knowledgeable, multiple Viking Yacht owner, with no options overlooked! This vessel boasts a spacious 5 stateroom, 5 head layout including a full beam master and day head. Throughout the vessel, amongst the comforting amenities, you will find ample storage and auxiliary equipment allowing you to extend your voyage to remote destinations or truly enjoy your time at sea. Contact HMY Yacht Sales Professional Forrest Robertson (@forrestrobertson) for details 📱: (561) 281-2122 📥: frobertson@hmy.com HMY.com: https://www.hmy.com/ Yachts for sale: https://www.hmy.com/yachts-for-sale/ Sell Your Yacht: https://www.hmy.com/sell-your-yacht/ Our social media handles: Facebook: https://www.facebook.com/HMYYachtSales/ Instagram: https://www.instagram.com/hmyyachts/ LinkedIn: https://www.linkedin.com/company/560708/ Website: https://www.hmy.com/

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