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Health anxiety" can often feel like an overwhelming storm, where every ache, twinge, or worry spirals into a whirlwind of fear. It’s easy to feel isolated in this struggle, as if no one else understands the constant loop of 'what ifs' that play in your mind. But remember, you are not alone on this journey. It’s okay to acknowledge your feelings and seek support when the weight feels heavy. Taking small steps towards self-compassion can make a world of difference. Whether it’s talking to a friend, practicing mindfulness, or simply allowing yourself to breathe, every effort counts. Let’s embrace our feelings together and find solace in knowing that it’s perfectly okay to seek help. You deserve peace and healing amidst the chaos. #HealthAnxiety #MentalHealthAwareness #SelfCompassion #YouAreNotAlone #HealingJourney #MindfulnessMatters #SeekSupport #EmbraceYourFeelings #AnxietySupport #InnerPeace #OvercomingFear #MentalHealthMatters #WellnessJourney #AnxietyHealing #SelfCareTips #healingonboard

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Hey! Reunion with my favourite humans in the city of lights. Couldn't think of a better way of exploring Paris for the first time than with the two of you. Tune: REVERIE (FEAT. KING DECO) - ILLENIUM Video edited and shot by: www.instagram.com/pete_ohara Swedish Flight Mafia: www.instagram.com/mariathepilot www.instagram.com/pilotmaria www.instagram.com/flymalin Read more about our trip on my blog www.mariathepilot.com

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Velejada pelo Itaguá Ubatuba na estréia da Vela Mestra de Carbono.

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While sailing from Corsica to Sardinia, we suddenly saw this huge whale right in front of us. With a hard turn to starboard we managed to avoid it. What an experience!!

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#Sail #Corsair 760 marine | Boot2018 | #SeaTV | sailor, this is what you need. 🎥Subscribe for New Videos Every Week! ▸ http://bit.ly/2UpmECk These videos will make your Sailing Vacation much more EASY⛵️ ▸ Choose your Sailing area: https://seatv.world 👀 If you can’t find it, Sorry we’re working on it… 🎬 ▸ Got Tips/ Videos? Sharing is Caring: http://bit.ly/38ZO759 || V i s i t U s 👀 ▸ Email: info@seatv.world ▸ Website: https://seatv.world ▸ Instagram: https://www.instagram.com/seatv.world/channel/ ▸ Facebook: https://www.facebook.com/seatv.world/ || P L A Y L I S T S 🎼 ▸Pilot Marina: http://bit.ly/2OpwBPX ▸🧘🏼‍♀️Yoga for Sailors: http://bit.ly/2mmNEab ▸ Tips & Tricks: http://bit.ly/2GPYc8Q ▸ Events: http://bit.ly/2Uk5sBz We invite anyone who is passionate about the sea & sailing adventure to Subscribe, like our videos, comment & share. We believe in the power of community in providing the best and most valuable information and welcome your suggestions, comments, updates and advice 🙏🏽 ** This video is not sponsored Share Sea Love! and keep it clean…

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