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Every morning across Japan, millions of people begin the day with Radio Taiso — a short series of simple exercises broadcast nationally. It only takes a few minutes, but it reflects something deeper: rhythm, routine, and community. Longevity in Japan may vary by region, but some habits are shared across the country. A small daily ritual that keeps people moving well into old age. #JapanSolo #fieldnotes #RadioTaiso #Longevity #HealthyAging #JapanLife #MorningRoutine
We speak with Dr. Ari Friedlaender from the California Ocean Alliance about the important whale research he conducts while on board with One Ocean Expeditions. Travel with California Ocean Alliance marine mammal scientists on our exclusive Marine Mammals of Antarctica voyage: https://www.oneoceanexpeditions.com/antarctica/marine-mammals-voyage