Jack Roy joined the board of Irish Sailing in 2013 and was President from 2017 to 2020. During this time he led with great talent and dedication, and always with a sense of fun and humour. The extent of his influence and popularity is shown in the tributes received by Irish Sailing from people around the world who worked with him during his presidency. Jack finished his presidency during COVID lockdown when face to face celebrations were restricted, so we marked the occasion by publishing his last speech and a slideshow of his time as Irish Sailing President. You can find it here: https://www.sailing.ie/News/id/2695/jack-s-3-years-as-president

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This is a stitch-&-glue plywood boat for ocean crossing under human power. It was fitted with pedal propulsion and a recumbent seat but can also be rigged for oars. In this video it is being pedaled in Hout Bay Harbour, Cape Town. Contact Dudley Dix for more information about plans. https://dixdesign.com/email.htm

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👉🏼 Okay so supersets are my fav way to build my glutes when I’m limited with equipment and training at home. Give these a try - 3/4 sets each, 8-12 reps. Finish with any sort of banded burnout or low intensity cardio for a complete workout!! Enjoy!

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Nesse vídeo Sr Walter mostra suas habilidades em improviso e técnicas que apenas a experiência trás. Preparando o abafador do motor do veleiro.

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Let’s talk about those Sailfin Snapper in one of our Ribbons Reef episodes, we’ve been getting a lot of comments on this footage. While we’ve seen plenty of smaller schools over the years, this one was HUGE! We can only assume they were spawning on this reef edge when we came across them - as a lot of other species seemed to be around the same time. Amazing to witness and catch on film. Secondly, a few people have told us these are good eating however the first thing that shows up on a google search is that they’ve got a high cig risk. So yeah, don’t think I’ll risk that. Would love to hear your thoughts. #FishSpawning #SpawningEvent #SailfinSnapper #GBR #GreatBarrierReef #Diving #Ocean #fishing **SUPPORT US** For bonus content and giveaways please consider supporting us at Patreon: https://www.patreon.com/uap Buy us a beer! paypal.me/sailingpopao ***OUR GEAR*** Quick Dry Will & Wind Towels https://willandwind.com.au/?ref=svpopao 10% Coupon: 'JESSIE10' Goosehill SUP Board: https://goosehillsport.com/?ref=atc3qwtglr2 10% Coupon: 'JESS10' Epidemic Sound: https://www.epidemicsound.com/referral/sachcw/

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Quick recap of our world travels as we started our adventure in Bocas Del Toro and are sailing Mexico.

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