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Congratulations to James Neville and the crew onboard Carkeek 45 Ino Noir on completing the RORC Transatlantic Race. 🏁 Ino Noir crossed the finish line of the race on 23 Jan at 12:07:57, finishing with an elapsed time of 10d 23:22:57 and a corrected time under IRC of 14d 15:52:44, provisional winners of IRC Class 1. 🥇🔥 #RORCTransatlanticRace #RORCracing #Sailing #Yachting #Ocean #Atlantic #Yachts #Racing #Yacht 📸 Ino Noir

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The most dangerous fruit we tried - was in Chiang Mai. We found this "alien" fruit at a night market, and the vendor gave us a strict warning: "Don't eat the seeds, or you'll get poisoned." 💀 Meet Gac fruit a legendary superfood with 70x more lycopene than tomatoes and a taste that completely changes as you eat it. But to unlock the flavor, you have to follow the ritual: 1️⃣ Start with the deep red membrane around the seeds (pure lycopene!) 2️⃣ Move to the orange flesh in the center 3️⃣ Finish with the fresh juice At first, the taste is confusing. Then it hits you a radical shift from earthy to creamy vibes. I’ve always believed you don’t just visit a country - you taste its soul. And my thought that night? We only live once. Turns out, it was the best decision of the evening. Would you risk it for a taste? 👇

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We have started to make our own kefir. A friend gave us a teaspoon of kefir grain and in this video we show you how we make our own kefir. Part 1 #kefirmilk #këfirgrain #kefir

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