Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
短裤 创造
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Road to 2020 Antigua Sailing Week! April 25th - May 1st 2020! 3 opportunities | 3 Countries - UK - USA - Germany Win a Dream Yacht Charter for one week for up to 7 crew, plus return flights to Antigua! Race and win in one of 3 events; Royal Southern Yacht Club Summer Series, The Antigua and Barbuda Hamptons Challenge, and, The Interboot Trophy! Find out more at www.sailingweek.com/asw2020 #ASW #RaceChaseCelebrate
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Beach & outdoor workouts for the foreseeable! Lets goooo 🔥 20 Min Cardio HIIT ⏰ 4 sets: 30 secs on / 15 off Squat jacks Sprawl to pull apart (can use bands) Weighted alt v ups (weight optional) Kickthroughs Skater jumps (45 secs) . . #hiit #cardio #abs #20minuteworkout #highintensitytraining #bodyweightworkout #workoutvideo #homeworkout
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