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After a month away, I'm back in my tiny fishing village on Amami Oshima. Twenty-nine people. This has become my longevity laboratory and a base from which I am exploring one simple question: What helps people remain healthy, independent, and engaged well beyond the average healthy lifespan? The answers rarely come from laboratories. More often, they are found in ordinary people living ordinary lives extraordinarily well. About me: I'm Lowell Sheppard, author, Fellow of the Royal Geographical Society, Founder of the Never Too Late Academy, and Special Advisor to the International Academic Forum (IAFOR). Through Japan Solo Field Notes, I explore longevity, community, purpose, and healthy aging across Japan. Learn more: https://www.nevertoolateacademy.com/ #JapanSolo #Longevity #HealthyAging #Japan #Community #Amami #FieldNotes #Purpose #RuralJapan

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Yin Yoga By Our Sailboat; Yin Yoga Moment. We live on our Sceptre 41 Sailboat, Gypsea, and I teach yoga from her bow. I am taking a continuing education course in Yin Yoga to add to my 200 Yoga Teaching Certificate, and I love it. It's perfect for those of us who are young at heart, just a little older in other places. :-) Thank you for being here. We appreciate you. Let's get social: BLOG: https://gypseaexplorer.com/ Instagram: / writerjacks Instagram: /satlyyogitravels Thank you for being here. We appreciate you. Cheers! If you enjoy this adventure, feel free to buy me a coffee! https://buymeacoffee.com/writerjack9

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This has existed in various forms on several hulls. What is shown is this video is from “Umbono”, hull 20. It is very sleek and blend in with the lines of the solar arch shown earlier. On Mira, we will have a similar arrangement to starboard while leaving port empty in case we deploy a Starlink installation in the future. Want more? Please give us a follow on our other social media: https://instagram.com/on_a_new_tack http://facebook.com/OnANewTack Check out our blog: http://www.OnANewTack.com Where are we right now:? http://tracking.OnANewTack.com For the BEST content, follow our cat on Instagram: https://instagram.com/chuckpail

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TE SERVE ASSIM?

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We found in tiny little grocery store on Rangiroa atoll. It had mostly snacks but some canned meat and baking goods like self-rising flour.

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