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        Bowline Knot is the most useful and most popular knot in the world of sailing – it is easy to tie, but also to untie. It is, however, extremely firm and secure. Watch more How to tie videos: https://www.sailingeurope.com/blog/sailing-knots Learn how to tie a Bowline Knot: Step1: Form a loop Form a loop by simply crossing the two sides of the line. Step 2: Line through the rope At this point, you should have two ends – a free and a standing one. As you’ve made the loop, bring the free end of the line through the rope (as some like to say – the rabbit comes out of the hole). Step 3: Wrap it Wrap it around the standing end and bring it back through the loop (the rabbit goes around the tree and then back into the hole). Step 4: Tighten Tighten the knot by pulling both ends.
 
            
        This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that — daily. A simple movement. A shared rhythm. The Art of Community. Try it… Lift your arms today. #Longevity #Japan #MorningTaiso
 
            
        "Découvrez une rencontre inoubliable avec des dauphins, des oiseaux exotiques et même un bébé crocodile dans cette vidéo fascinante ! Abonnez-vous pour ne pas manquer la suite de notre visite de la ferme de crocodiles et de nombreuses autres aventures dans la nature." #oiseaux#dauphins#crocodiles#animauxmarins #reptiles#nageraveclesdauphins#rencontreaveclesanimaux #fermedecrocodiles#aventureanimaliere#natureetanimaux voici les lien pour m encourager et me suivre boutique-amusante-et-confortable.com lescaninsbranche.com gpsmicrotech.com je livre presque partout , taxes et livraison inclus pour m encourager Gofundme = https://gofund.me/be290941 Lien paypal = https://paypal.me/VoilierBelleAmie1?c... Pour me suivre sur facebook = https://www.facebook.com/voilierbelle... https://www.instagram.com/voilierbell...
 
            
         
            
        