#Healthyfood How to do Riso basmati with rice and spicy #ivanlocicero #viaggiandointornoalmondowild #italy

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The North Sails mini-masterclass series pulls tips and tricks from the fastest sailors on the water. North Sails Ambassador Bouwe Bekking joined us dockside in Palma at the Superyacht Cup to share his tips for pre-race prep. Bekking is considered one of the world's most accomplished and experienced sailors. The Dutch sailor has participated in eight around-the-world races, his first being the 1985-86 Whitbread onboard Philips Innovator and his most recent as skipper of Team Brunel during the Volvo Ocean Race 2014-15. His experience has earned him the moniker "Volvo Ocean Race Legend." Beyond endurance ocean racing, Bekking has extensive sailing experience on various boats. Bekking is a six-time World Champion in multiple classes and has claimed dozens of European and National titles. While in Palma, Bekking was tactician onboard J-Class overall winner, Svea. Whether you're striving to improve results or seeking advice on maintaining focus, These quick-hit videos deliver expert insight in one minute.

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The excitement on board during a group trip in Labuan Bajo For more information : 📩 : info@samaraliveaboard.com ☎️ : +6282144052122 🌐 : www.samaraliveaboard.com #shorts

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Matt Miller sailing a Hobie Wave on a sweet reach across North Sound during the Hobie family fun week at the Bitter End Yacht Club, Virgin Gorda, BVI. November 2010

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See the Quick MC2 gyro boat stabiliser in action on our customers Stabi motor yacht. Gineico Marine are the exclusive distributors in Australia for leading Italian brands including Quick, Gianneschi, Vimar and Idromar. See our extensive range of luxury Italian made and heavy duty marine hardware in Australia and New Zealand.

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One of our favourite places to go in Trinidad is Tucker Valley, in the Chaguaramas peninsular. Filled with jungle trails and waterfalls, it's also home to some old military installations like abandoned Tracking Station. Near Covigne River, there are some old bunkers left over the the US military occupation of the area. #urbanexploration #military #jungle

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