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#hiking #sailing #boatlife What has happened with the shoes?! 😱 Does it mean we had a proper hike?😭😂 Meet the crew of SV Jumpalagi (Omar and his daughter Basilia)
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Fjord og Fjell er det ultimate turkonseptet med utgangspunkt i Bergen. Les mer her: https://www.norled.no/fjordogfjell/
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It can be the worst feeling, especially when they start to hinder your workouts 🤦🏻♀️ 👉🏼The hips are a unique part of the body in that they move in SO many directions - flexion, extension, rotation. They also are influenced by our glutes, hamstrings, psoas, spine and more. ❌ So simply stretching in one direction won’t always help the issue. Instead, give these exercises a try next time your hips feel stiff or tight. I promise you’ll be moving better 😌 Let me know what you think!! . . #mobility #hipmobility #stretching #physiotherapy #workoutvideo #glutes
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We fit two Renogy solar panels to the guard wires on our Hanse 411. This means they are side mounted. It's easy to do with fairly simple tools. this will add 200W of solar to our boat. We chose monocrystaline rigid panels as these have a high efficiency rating. They also come with waterproof connectors making them easy to wire in. #renogysolarpenals #sidemounted #sailingboat
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BGYB is pleased to share a video of the sailing yacht Carbon Racing Ketch SOJANA! SOJANA is a 35-meter carbon racing ketch designed by Farr Yacht Design and built by Green Marine & Fast Cruising Ltd. Designed for offshore performance, this unique yacht combines speed, luxury and versatility: ideal for regatta enthusiasts and private cruisers alike. Asking Price: EUR 3,900,000 On sale at BGYB: https://www.bernard-gallay.com/buy-yacht-for-sale/sojana 💻https://www.bernard-gallay.com 📩assistant@bernard-gallay.com 📞+33 (0)4 67 66 39 93 #sailing #sailingyacht #sailingyachtforsale #racing #racingyachtforsale #yachtforsale #yachting #voilier #voilieravendre #boat #boatforsale #luxury #bgyb #bernardgallay #luxe #luxuryyacht #brokerage #sailingyachtforsale #luxurysailingyacht #whimsy #carbonracingyacht
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Seit 2004 unterstützen wir die Kinderheimat Neukirchen-Vluyn. Jedes Jahr vor Weihnachten fahren wir zusammen mit den Kindern zum Eislaufen nach Grefrath.
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