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Did you know about the amazing partnership under the sea? Watch these clownfish snuggle into their anemone home. The anemone offers a safe haven, while the clownfish, in return, provide cleaning and protection. Amazing! 🌊🐠 Come dive with us in Komodo National Park with 20% OFF and witness this beautiful harmony of the underwater world! 📱 (WA) +62 812 4386 0308 📧 info@thesevenseas.net 🌐 TheSevenSeas.net 📹 Karin Doby 🎶 Claire Rosinkranz - Backyard Boy #Liveaboardindonesia #LiveaboardDivingTrip #LiveaboardDiving #KomodoNationalPark #TheSevenSeas #KalongIsland #KomodoLiveaboard #sailing #diver #DivingKomodo #DiveInKomodo #ScubaDiving #FreeDiving #ClownFish #Anemone #Nemo #FindingNemo
Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating. - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead. - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies. - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard
OUALAOUTI, notre catamaran est prêt à vivre un été exceptionnel ! 😎🌊 Aujourd’hui, on vous embarque pour un unboxing de nos tout nouveaux bains de soleil Fatboy. Confort, style et farniente au programme… les trampolines avants ne seront plus jamais les mêmes ! 💺☀️ 👉 Merci à @Fatboy pour ces produits incroyablement bien pensés, parfaits pour la vie en mer. #fatboy #unboxing #boatlife #oualaouti #yachtinglifestyle #vieenmer #navigation #funny #boatlife #sea #sunset #lifeatsea #vacances #vacancesenfamille #summerready #nautique #chillvibes #shorts #shortsvideo #shortsyoutube #ytshorts #viral #foryou #fyp #trending #mustsee e #explore