L'album 𝐅𝐥𝐞𝐮𝐫𝐬 est maintenant disponible sur toutes les plateformes numériques: https://www.heramenard.com/album-digital 🌼 Suivre Héra Ménard: Facebook: https://www.facebook.com/heramenardmusic/ Instagram: https://bit.ly/2Wrb8dI Site: https://www.heramenard.com/

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We all hit moments where life feels like it's standing still. You may feel stuck, unsure of what to do next, or like you’re just going through the motions. It’s a frustrating place to be, but remember, it’s also a temporary phase. The key is not to stay in that stuck feeling. Start by acknowledging your emotions. It’s okay to feel lost sometimes — it doesn’t mean you’ve failed. Once you allow yourself to feel, begin reflecting on what’s truly important to you. Reconnect with your goals, values, and passions. Next, break the situation down. Big changes can feel overwhelming, so focus on small, manageable steps that will lead you toward a clearer path. It’s about progress, not perfection. And finally, remember that you don’t have to do it alone. Seek support from friends, family, or a mentor who can offer perspective and guidance. Change starts within, but sometimes, it helps to talk it through with someone who gets it. Don’t give up. You’ve overcome obstacles before, and you have the strength to keep moving forward, no matter how stuck you feel right now. Take it one step at a time. . . #HealingJourney #GrowthMindset #KeepGoing #YouGotThis #SelfImprovement #MindsetMatters #EmotionalWellness #PersonalGrowth #LifePurpose #SmallStepsBigChanges #BreakThrough #SelfDiscovery #InnerStrength #FindYourWay #OneStepAtATime

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Last week, with much care and attention, mighty cranes turned the impressive aluminium casco hull of the new motor yacht ‘FENIX’ right side up. Suspended in just a few slings, it’s always a breathtaking sight — for both our team and the owners. Even after more than 100 yachts, this moment never loses its magic. ✨ FENIX | LOA 22.84 m | 89.05 t | Aluminium hull ISO CE Category A / Bureau Veritas Young Ice Team FENIX / Collaboration: • Design by @van_oossanen • Aluminium hull by @kmyachtbuilders • Carbon superstructure by @pdcomposites • Final outfitting by @muldershipyard • Owner’s representative: Nautical Contractors Footage by @guyfleury_photography kmyachtbuilders.com #kmyachtbuilders #aluminiumyachtbuilding #fenix #motoryachtbuilding #yacht

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How to convince your family to live on a sailboat ⛵️

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Joy and relief ⛵️ day 19 sailing from Chile to Panama 🗺️ sailed: 2.200 nm 🌎 to destination: 0 nm 🌬️ avg. on day: 4 kts ⛵️ avg. on day: 5 kts (engine) ☸️ steering wire still holding 💪 Stay Salty, Greta and Michael on Zambezi ps: in our link in bio you can find the Ocean Crossing Bundle which includes everything you need to know for offshore sailing ⛵️ #offshoresailing #sailing #catamaran #sailinglife #sailingadventure #oceansailing

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