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短裤 创造
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This is why I'm volunteering as a Dentist in Vietnam. For more, see our channel @sailingrubyrose
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This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that — daily. A simple movement. A shared rhythm. The Art of Community. Try it… Lift your arms today. #Longevity #Japan #MorningTaiso
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Last wave to the beach
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Franck Cammas nous donne, les clés et règles pour gérer ce qui reste le plus important sur la course : les équipiers. Entre confiance, respect et autorité, il faut trouver l'équilibre.
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