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This week, Mitsu's 91-year-old mother, Chiharu, has joined us in Buren Bay. It's only the second time I've met her. The first was a few months ago when she came sailing with me aboard *Wahine*. Since then, Mitsu has become Wahine's owner and skipper, while I've remained here continuing my research into what it means to age well in this tiny island community. Day One After the long drive from the airport, we spent the evening sitting outside around an unlit campfire. It was simply too warm to light it. Chiharu picked up her ukulele, we sang together, shared a meal, and enjoyed one another's company. But what stayed with me wasn't the music. It was watching a 91-year-old mother and her adult son enjoying each other's company as genuine friends. I often think about the difference between a linear view of life and a circular one. In a linear world, older people gradually move to the edges. Here, Chiharu was neither being looked after nor simply being included. She was right at the center of the circle. Tomorrow: Radio Taiso at 6:30 a.m. PS Spending a week with Chiharu is something I've genuinely been looking forward to. She still lives independently, and over the coming days, you'll discover why she's become such an inspiration to me, from her music and morning routines to the way she relates to family, friends, and the community around her. These are simply small observations from everyday life. But perhaps it's in ordinary moments like these that we begin to understand why some people age so well. Please follow along on YT and Instagram for more short insights, and for a deeper dive, check out the blog at https://www.nevertoolateacademy.com/ or the Defying the Red Zone Substack https://japansolo.substack.com/ #AgingWell #Longevity #community

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The focus test on this camera did very well, think this camera will really help me out in the future. Get this at Amazon: https://amzn.to/2wMkF1M Follow us at: https://www.chrisdoeswhat.com Sony HDRCX675/B Full HD 32GB Camcorder Enjoy fresh perspectives with the camera that’s made to shoot on the move thanks to Balanced Optical Steady Shot with Intelligent Active Mode and Fast Intelligent AF. Go wide and long with the class-leading 26.8mm G lens and 30x optical zoom, while adding pro-style features like time-lapse capture and a Highlight Movie Maker. It’s ready to rock—or run. Brilliant 50Mbps XAVC S3 1920x1080 at 60P, AVCHD and MP4 codecs Premium 26.8mm ZEISS Lens w/30x Optical/60x Clear Image Zoom Balanced Optical SteadyShot image stabilization w/ Intelligent Active Mode Fast Intelligent AF captures the decisive moment Produce high quality Time Lapse in HD for an immersive experience Automatically creates highlight video in MP4 from multiple clips 3.0 inch Clear Photo Plus LCD display Expanded accessory connectivity with MI Shoe and mic jack 5.1ch surround sound mic w/ manual audio controls Connect, control, backup, share and broadcast wirelessly with NFC7/Wi-Fi Connect, control, backup, share and broadcast wirelessly with NFC7/Wi-Fi con't Technical Details Battery Type Lithium Ion Color Black Display LCD Display Resolution Maximum 1920x1080 Image Stabilization Optical Included Components Sony HDRCX675/B Full HD 32GB Camcorder (Black) Rechargeable Battery Pack (NP-FV50) AC Adapter Operating Guide HDMI (micro) Cable USB Connection Support Cable Item Dimensions 3.82 x 4.96 x 6.3 inches Item Weight 1.42 pounds Lithium Battery Energy Content 6.6 Watt Hours Media Format Digital Video Other Model Year 2016 Optical Sensor Technology CMOS Optical Zoom 30x Shipping Weight 1.15 pounds Supported Battery Types Sony NP-FV50/FV70/FV100 UNSPSC Code 45121516 Video Capture Format HD Video Capture Resolution 1080p Chris Does What https://www.youtube.com/c/chrisdoeswhat https://www.minds.com/ChrisDoesWhat https://www.facebook.com/ChrisDoesWhat https://twitter.com/ChrisDoesWhat77 Song: The Nameless Artist: Elliot Berger https://www.youtube.com/user/ElliotBergerMusic

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