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After 2 months we have to say goodbye to Chile 🇨🇱 We loved every part of this country, from the snow-topped peaks surrounded by rainforest in Patagonia, to the messy marsh lands in the center all the way to the dessert in the north. We loved the people, the food and the animals 🦭 Chile you have made it into our top 3 favourite countries in the world 🌎 2.200nm separate us from our next destination — Panama here we come (just might take us a few days😅). We now accept bets on how long it will takes us 🗺️ drop your guess in the comments ⛵️ Michaels guess: 16 days Gretas guess: 21 days Stay Salty, Greta and Michael on Zambezi #offshoresailing #passage #sailing #catamaran #sailingadventure #sailinglife
Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!