The 2023 GC32 Lagos Cup officially kicks off this week - from 21-25 June - where the fleet of GC32 flying catamarans will race in the Algarve, Portugal.

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There’s an undeniable, almost primal pull we feel toward the ocean. It's a need that's been studied and given a name: *Blue Mind,* a term coined by marine biologist Wallace J. Nichols to describe the meditative, calming state we enter when near water. The vastness of the sea provides a powerful escape from the clutter of daily life, offering a sense of perspective that can make our own problems feel smaller. Beyond the mental relief, there are tangible physical benefits. The rhythmic sound of waves and the fresh, salty air—which contains a higher concentration of **negative ions**—can lower stress hormones, improve mood by boosting serotonin levels, and even promote better sleep. This is why a simple walk on the beach or a few minutes spent watching the tide ebb and flow can feel so restorative. Our connection to the ocean is also deeply rooted in our need for activity and inspiration. It provides a natural playground for everything from swimming and sailing to quiet reflection and artistic expression. Ultimately, the ocean gives us a chance to disconnect from the modern world and reconnect with a fundamental part of ourselves—a need for tranquility, wonder, and the powerful embrace of nature.

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HI THERE! So great that you’re stopping by! We are Fleur and Ronald from the Netherlands. For the last eight years, we worked hard to create a new lifestyle with as much freedom as possible. On 1 July 2020, we started our big adventure: full-time living, sailing, and traveling on our own sailboat: a Lagoon 42 catamaran ⛵ We hope to inspire others to achieve their dreams in life as well. That's why we share our sailing adventure through this YouTube channel and our experience and knowledge on financial freedom via our blog From Penny to Many. 💸 FREE FINANCIAL FREEDOM GUIDE 🎁 Looking for ways to create financial freedom for yourself? This free downloadable PDF guide gives you a head start!: https://frompennytomany.com/design-your-financial-freedom-guide/ DESIGN YOUR FINANCIAL FREEDOM TOOLKIT 💪 Are you ready to work on financial freedom? Our Design Your Financial Freedom Toolkit shows you all the steps: https://frompennytomany.com/design-your-financial-freedom-toolkit/ MORE ABOUT SEA HEROES ✍ BLOG: https://www.frompennytomany.com/ 🎁 FREE GUIDE: https://frompennytomany.com/design-your-financial-freedom-guide/ 💸TOOLKIT: https://frompennytomany.com/design-your-financial-freedom-guide/ 🙋‍♀️ INSTAGRAM: https://www.instagram.com/seaheroes/ 📩 E-MAIL: contact@seaheroes.com MUSIC Hello Dreamer by Laikipia: https://www.wearelaikipia.com/

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The 2024 European Yacht of the Year winning Arcona 50 luxury performance cruiser is available in timeless mahogany or contemporary oak. Which interior would you choose? #arconayachts #performancecruiser #yacht #newyacht #yachtinterior #yachts #shorts #jeppesenandpons #arconaworld #arcona50

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Dongfeng Race Team will return for the 2017-18 edition – and skipper Charles Caudrelier couldn't be more excited to write the next chapter of Chinese ocean racing

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Whether you're away with friends or family, our group sailing holidays are designed to create lasting memories. Sail together in breathtaking destinations, bond over shared experiences, and enjoy the freedom of the open seas. With high-quality yachts, expert guidance, and outstanding customer service, Sunsail ensures a seamless and enjoyable group sailing experience. Subscribe to Join our vibrant community of explorers and yacht enthusiasts https://www.youtube.com/channel/UCQYGpYavHqODb7b4RTtaa6g?sub_confirmation=1 Facebook: https://www.facebook.com/SunsailUK Instagram: https://www.instagram.com/sunsailholidays/

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