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KNOW YOUR LIMITS - Freediving The first stop for prevention is knowing your own limits. So if you've been in the water for a long time and two things happen, one, the confidence builds like the dives start to feel easier, towards the end of the session, so it feels easier to go deeper, to equalise, you feel more relaxed and everything and the second thing is that your actual capacity goes down. You're more confident but less capable, the longer that you stay non the water. When we're breathing, between dives, we're eliminating more carbon dioxide than we are replacing during the actual dives. We become Hypocapnic. Low, hypo, canonic, carbon dioxide. There's too little CO2 in the body. You might think, that doesn't make sense CO2's a waste product of course we need to get rid of it, but you do need a baseline level of CO2 in the body in order to stimulate the dive reflex. Music musicbed.com
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Alois Männer ist Sales Manager der Nautilus Two. Mittlerweile taucht er schon seit mehr als 25 Jahren auf den Malediven. Nichts macht ihm mehr Spaß, als seine Leidenschaft und sein Wissen über die maledivische Unterwasserwelt an unsere Gäste weiterzugeben. Erfahre mehr über seine Tauchexpertise und Tätigkeiten im Video. Besuche unsere Website für beeindruckende Tauchplätze rund um die Welt: https://www.maldivesandmore.com/ Für weitere persönliche und Echtzeit-Eindrücke besuche unsere Social Media Kanäle: Facebook: Nautilus Two Malediven Tauchsafari: https://www.facebook.com/nautilustwomaldives Maldives and More: https://www.facebook.com/maldivesandmore Instagram: Nautilus Two Malediven Tauchsafari: https://www.instagram.com/nautilustwomaldives/ Maldives and More: https://www.instagram.com/maldivesandmore/
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