The start of a fantastic match race between the two MOD 70s racing in the 2020 RORC Caribbean 600 - Peter Cunningham's MOD70 PowerPlay (CAY) and Jason Carroll's MOD 70 Argo (USA). #Caribbean600 © RORC/Acquafilms

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The nights are colder, the fire is warmer… Who’s ready for autumn?

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Milka and Coco usually don't care for one another. They tolerate each other. But today something was different...

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Cooking with the Guna Indians: Coconut Rice, Fried Conchs, and Island Delights. Join us on an unforgettable culinary journey as we visit the Guna Indians on their island and delve into their traditional cuisine. Learn how to prepare coconut rice, fried conchs in sauce, and sweet fried plantains, adding a touch of sweetness to dinner. Discover their secrets to cooking stewed clams and the myriad dishes they create from coconuts. ... Off Panama's coast lie the San Blas Islands, a collection of about 365 islands and reefs. Nearly 50 of these are inhabited, home to friendly communities. These islands are part of Guna Yala, where the Guna people live happily by the Caribbean Sea. We were lucky enough to become friends with a Guna completely by chance. One day, an indigenous person paddled up to us in a canoe and asked if we could charge their phones because the generator on their island had broken down. Over the next few days, Patrick paddled over to us, and we charged their phones while getting to know them better. Of course, I mentioned that we collect recipes from around the world, and one day Patrick invited us to eat dinner with them on their island, promising to teach us how to cook local food.

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#Renault5 in every shade with the #bic 4 colours Renault 5 pen. order now from our online boutique bit.ly/4fIZ8uJ

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