Your day in San Diego could look something like this! Hop aboard one of our sailboats and venture out onto the Pacific. From the stunning coastline to the iconic views of downtown and the Coronado Bridge, you’ll see a side of San Diego that is only visible from the water. 🌅 Choose a Midday Sail or a Sunset Sail to catch the golden hour over the ocean. See you on the water. 🌊🌊

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It's a NEW YEAR - and Cody has given himself a very short deadline to complete our projects while Millie and I try our best to support him and do what we can to contribute.

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👉🏼 If you’ve been spending HOURS in the gym, restricting your diet, or have been training for YEARS and still not getting the results you want - this could be why: 💣 You’re not following a structured plan: You have so much power to sculpt your body EXACTLY how you want…but you need a program that is designed to meet your specific goals. Doing random workouts is a great way to get started - but not enough to dial in serious change. 💣 You’re not lifting heavy enough: If you’re breezing through your reps or picking up the same weight every time you workout - you’re probably not pushing your muscles hard enough. If you don’t challenge yourself, your body isn’t forced to adapt and change. 💣 You’re constantly yo-yo dieting: Jumping from diet to diet can cause chaos on your metabolism, and create unhealthy binge & restrict cycles, putting you right back to square one. . . #fitnesstips #fitnessmotivation #workoutmotivation #transformation

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Storsejl. Quantum Fusion X Pentex-laminat fra 2010. https://www.scanboat.com/en/17416602

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Can you imagine a sandstorm? See how nature transforms the ocean in an instant.

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