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If you’re looking for a healthy, filling, and delicious meal replacement smoothie, this is my favorite go-to spot — Smoothie King! 🥤 In this video, I’m sharing my favorite Smoothie King drinks, how I use them for weight loss, busy mom meals, and to stay energized while juggling life as a mom of three. These smoothies are perfect if you: • Need a quick healthy meal • Want a weight loss smoothie • Are always on the go • Want to replace fast food with something better I’ll show you what I order, why it works, and how it helps keep me full without cooking. If you love healthy lifestyle, mom life, and easy meal ideas, don’t forget to like, comment, and subscribe to Mia Mommy of Three 💕

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🧑‍⚕️ Health Coach? Join My Free Facebook Group HERE: https://www.facebook.com/groups/coachingskillsforhealthcoaches ✅ Get the self-study course today! https://www.gethealthcoachskills.com/hce-self-study/ 📱 Follow Me On Social Media: IG: https://www.instagram.com/michellehealthcoach/ FB: https://www.facebook.com/MichelleMacLeanHealthCoaching

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REVERSING INTO A BERTH: Singlehanded Docking Stern To with Lazy Lines Watch as Nick, step by step reverses into a berth. This is video 7 in Nicks step by step singlehanded Docking To/With Lazy Lines =========================== Watch the full training video here - https://youtu.be/-OPs960oR88 =========================== Transcript Going to put myself in a position here that I like to be in when I'm reversing into a berth. In this position here I can set myself up for my berth. I can see where I'm going here and at the bow because you use the bow and the movement on the bow to understand which way you're turning. And I can reach my gear lever. One thing I'm going to do before this berth, especially on a windy day is check to see if I've actually got the guy on the dock ready to take my lines. And I don't. But it looks like he's on his way. So I'm going to start this turn around now. Here's our man! Now ideally I do this without the bow thrusters or the stern thrusters just so that I know I've got control of that. I left this turn a little bit late because I was faffing around with the Drone and talking and things like that. =========================== Filmed and Edited by Mahina Hathaway and Nick Hathaway, 45 Degrees Sailing Looking to sail in Croatia? Here are four ways we can help make it happen! ⛵️ ⛵️ Premium Tours ➡︎ ➡︎ https://rb.gy/wrvmtg ⛵️ ⛵️ Flotilla Sailing Weeks ➡︎ ➡︎ https://rb.gy/xozady ⛵️ ⛵️ Bareboat Charters ➡︎ ➡︎ https://rb.gy/yg7l2v ⛵️ ⛵️ Buy a Yacht ➡︎ ➡︎ https://rb.gy/afxrbv =========================== Connect with Us on Social Media: =========================== ➡︎ https://www.linkedin.com/company/45-degrees-sailing/ ➡︎ https://www.facebook.com/45degreessailing ➡︎ https://www.instagram.com/45degreessailing/

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