You did not know you needed to see this. But aren't you glad you did. :) Hahaha, ok, so Victoria started this running joke about wearing a cape around the sailboat as we were sailing throughout the Bahamas. So of course I joined in. And maybe took it a little bit too seriously. Hahaha!

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Leah em um dia tranquilo, no seu balanço a bordo do veleiro Liberdade

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The Istana, Meditation Redefined What if we could wake up every day, elated and exhilarated by the pure aliveness of our surroundings? Excited and nourished by the quality of the company we keep? How much better could we be? The Istana is one attempt to answer that question. Combining the ancient and modern, The Istana allows technology and tradition to exist side-by-side. Modern bio-hacking methods (cryotherapy, sensory deprivation tanks, infra-red saunas, and hyperbaric chambers), are being utilised in tandem with meditation, yoga, and breathwork. Whatever it takes to create the optimum life, we are willing to find it, and share it with our clientele and community. We believe that world-class people, deserve world-class experiences. This is just where we facilitate them. Our aim is to provide a space where those seeking can not only find world-class services, but can explore how to apply these to themselves. Individualising methods to suit their personal rhythms and needs. Come find us, and fall in love with reality again. The Istana is designed to be a space for meditation and health optimisation, and is a smoke, alcohol, and drug free zone. We ask all guests to respect these rules whilst on site.

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Subscribe to our channel to get the latest updates on Laser Sailing Techniques and Tips. International Sailing Academy provides the world-class: - Laser Sailing Clinics - Laser Sailing Tips - Laser Sailing Downwind Coaching - Laser Sailing Clinics - Laser Sailing Online Courses

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