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New Yorkers got a sneak preview of what to expect when SailGP makes its highly anticipated debut on the lower Hudson River this weekend, as the U.S. SailGP Team showcases their F50 “Lady Liberty”. Explore more: http://www.sailsmagazine.com.au/
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This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that — daily. A simple movement. A shared rhythm. The Art of Community. Try it… Lift your arms today. #Longevity #Japan #MorningTaiso
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