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The Y8 from YYachts is a 25-metre yacht designed to combine performance and elegance. Made from carbon, it offers high speeds and safe sailing thanks to its innovative design. The spacious, customisable interior enhances comfort on board. Light and durable, the Y8 is perfect for family cruising and competitions requiring a small crew. Discover the harmony between luxury and simplicity with the Y8. More about the Y8 : https://www.bernard-gallay.com/buy-yacht-for-sale/y8 Specification and price list on request: assistant@bernard-gallay.com Mob: +33 (0)4 67 66 39 93 #yachts #bgyb #yyachts #y8 #calabash #sailingyacht #luxe #luxury #luxuryyacht

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Thoughts 💭 1) after some of the dives I’ve seen so far, I think some of those soccer players could use this workout 😏 2) in before ‘uhhh maybe you should put on some proper clothes to workout’ (sorry but my butt is 4 shades lighter than my legs!!! 🫤🫤🫤). All you really need for this workout is a step! You can find something like that so easily around your home, and it levels up the workout a LOT! Perform the first 3 exercises as a circuit for 45 on / 15 off for 3 rounds. Perform the second 2 exercises 45 on / 15 off for 3 rounds. Make sure to perform both exercises on the SAME SIDE before switching legs. For extra fire Takes you up to 30 minutes with a very sore booty the next day 🔥 Happy Sunday friends! Enjoy the rest of your day! . . #workoutvideo #homeworkout #bodyweightworkout #legday #bootyworkout #glutesworkout #lowerbodyworkout

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