Created with the #GoPro App on my iPhone.

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Waves, Wisdom and Winnie the Pooh! ✨🌊 “What day is it?” “It’s today,” squeaked Piglet. “My favorite day,” said Pooh. – A.A. Milne, Winnie the Pooh I’m reading The Tao of Pooh by Benjamin Hoff at the moment and found it really eye-opening and #wholesome. Highly recommend reading the book or just generally taking some time to reset your mindset and start enjoying the ✨NOW✨. (The Power of Now by Eckhart Tolle is of course another great book if you’re interested in this topic and want to change your #mindset). What’s your take on this? Are you soaking in the little things and living in the moment, or are you caught up chasing future dreams that haven’t happened yet? Dreams are important, but don’t let them steal the beauty of the present. Finding that balance between living in the moment and reaching for the future is where the real magic happens. Let me know your thoughts! #relaxing #beach #sunset #ocean #waves #oceansounds #naturesounds #breathe #meditation #inspiration #powerofnow #tao #winniethepooh #beachvibes #cozy #fypageシ #chasingdreams #livinginthemoment #thepowerofnow #now #mindfulness

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Jason talks about how he ended up sailing Draken from Norway to America.

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È giusto stare nel presente, non pre-occuparsi (“occuparsi prima che accada qualcosa”), nè vivere nel passato, con i ricordi a riempire le giornate. Ogni tanto fa anche bene fermarsi e fare un check. Quest’oggi andiamo a fare un’escursione e prima di partire c’è il momento “Preso tutto? La crema? Asciugamano? Libro?”, tutti step mentali che ci aiutano a essere organizzati e pronti al pomeriggio che ci aspetta. Vedo molte analogie con quanto mostrato nel video. È un giorno di check mentali e organizzativi. Presa la crema? Siamo pronti per l’escursione? Siamo pronti per il domani? C.

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