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Chronicling our dog's life traveling around the world!
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After 2h of no wind. A unpredicted 20knots wind surprised us from behind and is pushing GOAT at 6knots down the med... #sailboat #sailorlife #sailinggoat #travel #boatrefit #newrich
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Sailing demands full-body fitness—core strength, leg endurance, upper body power, and balance. But you don’t need a gym or fancy equipment. You just need to be boat strong. Start building your sailing-ready body with just your own weight. No excuses—just movement. ⚓💥 #SailingLife #BoatStrong #FitnessMotivation #BodyweightWorkout #SailingTraining #FullBodyWorkout #SailingFitness #LiveAboardLife #SailReady
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