Did you know sailing is scientifically proven to lower stress, build strength, boost your mood, and even help you sleep better? 🧠💪😴 From stronger muscles to a clearer mind, the benefits are real — and they start the moment you set sail. Time to swap daily chaos for a dose of ocean-backed happiness 🌊✨ 📚 Backed by science: Studies from the University of Exeter show that spending time in “blue spaces” like the ocean improves mental health, lowers anxiety, and increases wellbeing. So yeah… the yacht is basically therapy. With snacks. And dolphins. 🐬💙 ⚓️ Tag someone who needs this kind of prescription.

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Going on deck to close hatches in big seas on anchor with damaged steering!

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We made it to the last day of the sailboat show! We are tired, loosing our voices but very happy! The turnout has been phenomenal with every day busy busy. I t has been some time since we hung out with all our customer friends and catching up, sharing stories, was for sure the best part! Thanks for making the show in 2021 memorable - see you next year!

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I will not lie, I did feel rather small 😂😅⛵️ full story of our Panama Canal Crossing coming out tomorrow 🗺️ #sailing #sailboat #sailinglife #sailingadventure #canaldepanamá #liveaboardlife

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