Did you know sailing is scientifically proven to lower stress, build strength, boost your mood, and even help you sleep better? 🧠💪😴 From stronger muscles to a clearer mind, the benefits are real — and they start the moment you set sail. Time to swap daily chaos for a dose of ocean-backed happiness 🌊✨ 📚 Backed by science: Studies from the University of Exeter show that spending time in “blue spaces” like the ocean improves mental health, lowers anxiety, and increases wellbeing. So yeah… the yacht is basically therapy. With snacks. And dolphins. 🐬💙 ⚓️ Tag someone who needs this kind of prescription.

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"ça n'avance pas très vite" Pour Romain Attanasio

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Talk about being SHOCKED! My neighbor SURPRISED me with a gift that he got while free diving in front of our home. He saw me firing up the grill for some steak and thought he would go free diving to turn my dinner into a "surf and turf". He walked straight out of the ocean and up to my lanai and proceeded to clean it right there! I have never cooked an octopus before so I asked him how and he gave me some quick tips and then handed it to me. When I put the Octopus into the boiling pot of water it began to move. Then when I put the salt in the water it moved even more. It was trippy! Knowing what I know now, I will certainly try a few things different to help get the meat to be more tender. All in all, it didn't come out to bad tho! Mahalo! #octopusfreediving #octopuschannel #seafood #surfandturf

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The 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗼𝘂𝘀 𝗽𝗿𝗼 𝗹𝗶𝗻𝗲, specially designed for 𝗳𝘂𝗿𝗹𝗶𝗻𝗴 𝘀𝗮𝗶𝗹𝘀 where the line must be spliced endlessly. This line contains a blend of 𝗴𝗿𝗶𝗽 𝗳𝗶𝗯𝗲𝗿𝘀 and 𝗗𝘆𝗻𝗲𝗲𝗺𝗮®. A thin 𝗽𝗼𝗹𝘆𝗽𝗿𝗼𝗽𝘆𝗹𝗲𝗻𝗲 𝗰𝗼𝗿𝗲 keeps the line round in furling systems. The special construction provides 𝗲𝘅𝘁𝗿𝗮 𝗴𝗿𝗶𝗽. The line is easily spliced endlessly without thickening. Ideal for furling mainsails in boom or mast. https://www.premiumropes.com/continuous-pro ________________________________________________ #mainfurling #mainsail #premiumropes #xyachts #sailstagram #ropes #premiumropes #boomfurler #furlingboom

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