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Shorts Skapa
Did you know sailing is scientifically proven to lower stress, build strength, boost your mood, and even help you sleep better? đ§ đȘđŽ From stronger muscles to a clearer mind, the benefits are real â and they start the moment you set sail. Time to swap daily chaos for a dose of ocean-backed happiness đâš đ Backed by science: Studies from the University of Exeter show that spending time in âblue spacesâ like the ocean improves mental health, lowers anxiety, and increases wellbeing. So yeah⊠the yacht is basically therapy. With snacks. And dolphins. đŹđ âïž Tag someone who needs this kind of prescription.
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Sailing 6,000 nm in 5 months doesnât leave much room for delays â the wind and weather decide when we sail and when we stay đșïž. Every setback can be a challenge. Thanks to , this âlittle big problemâ was resolved quickly, and weâre back on course, heading north! Stay Salty, Greta and Michael on Zambezi #sailing #sailinglife #sailboat #sailingadventure #liveaboardlife #boatwork
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