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Minimal kurz erklärt, warum Kats von Outremer nicht knarzen beim Segeln. Einfaches Prinzip, heftig aufwendig in der Ausführung und daher echt bemerkenswert! Das ausführliche video kommt Sonntag 😎
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A guide to the 49erFX, the women's Olympic skiff.
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This 12 min circuit is perfect if you want something light and low impact that gets your glutes on FIRE. #homeworkout #noequipmentworkout #bodyweightworkout #legworkout #glutes #legday #workoutvideo
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