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We asked YOU which Devon video you wanted first, and our Dartmoor river walk and cream tea at Badgers Holt was the runaway winner! This video is coming soon, and wi be the first in our Devon Staycatikm series, where we will be giving our recommendations as locals of things to see and do in this amazing county! Subscribe to catch our next video and for more Devon and Cruise content! #shorts #devon #devonlife #dartmoor

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Awesome! The Trabant (the Volkswagen Bug of Russia) towing the cool, technologically advanced J/70 sportboat- the world's largest and fastest growing sportboat class. Sailing in Russia anyone? J/Russia may offer the Trabant as an option for boatyard "tractor" to move boats.

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Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating.   - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead.   - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies.   - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard

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================================ Welcome to the best week of your life! This is The Yacht Week – an adventure like no other. Explore stunning oceans and islands aboard your very own yacht – with your best mates and hundreds of other beautiful like-minded explorers in convoy. You’ll have your own skipper and the freedom to map your own path for seven days through spectacular beaches, deserted islands and incredible parties. Back in 2006, we were just a bunch of uni friends who wanted to go sailing and explore far and wide. Today, we’re still that same bunch of friends, only now there are 70,000 of us. And our loving family just keeps getting bigger. We have forged a community from adventurous spirits, vast open waters, and a host of musicians, collaborators, sailors and revellers. https://www.theyachtweek.com/ https://www.facebook.com/theyachtweek https://www.instagram.com/theyachtweek/ https://twitter.com/theyachtweek https://www.linkedin.com/company/day8/

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