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"We unloaded from the tender onto a white sandy beach where there was a pontoon-of-sorts, two men sweeping, a patrol boat and a lot of hermit-crabs. We tiptoed into the crystal clear water, in the lee of the curving coconut palms......... followed by some of the boys carrying bloody meat scraps. As soon as the blood began dripping into the water, the sharks were there. They shot past and around us with jaws snapping and tails flicking in every direction. As more blood and meat hit the water, their numbers increased and we were standing right in the middle of a feeding frenzy. Some of us snorkelled and the others just looked down through the water`s surface into the tangle of cruising killers! The sharks were black-tipped youngsters, but the profile of a baby shark and a full-grown adult is exactly the same, and when we put our heads into the water and scanned around, there was little to tell our brains that these babies were harmless! I kept my fingers curled into my palms......" (Joanna Simpson) https://www.thesevenseas.net/raja-ampat/

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Scuba diving isn't just about exploring the underwater world—it's also amazing for your health! 🌊 Here are a few reasons why diving can be a game changer for your body and mind: 1. Lower Your Blood Pressure: While diving, your heart rate slows down and steady breathing helps to reduce blood pressure, not just underwater but in your daily life too. 🧘 2. Breathe Better: Diving teaches you how to breathe deeply and calmly, which lowers stress and helps in everyday life, just like yoga. Deep breathing also boosts oxygen flow, which is great for your organs and overall health. 🌬️ 3. Stress Relief: Diving is an instant stress-buster. The calm underwater world and deep breathing help release tension, making you feel relaxed and refreshed. 🌊✨ 4. Stronger & More Flexible: The resistance of water makes your muscles work harder. Regular diving can build and lengthen muscles, which improves both strength and flexibility. 💪🌊 Start your scuba trip with us for unforgettable journey! ☎️ +62 811 3830 4646 🌐 liveaboardindonesia.com 📩 info@liveaboardindonesia.com #LiveaboardIndonesia #Sailing #ScubaDiving #Diver #DiveIndonesia #LiveaboardDivingTrip #LiveaboardDiving #Boating #CruiseIndonesia #TravelIndonesia #HealthBenefits #WonderfulIndonesia #scubadivingbenefits #girlsthatscuba #scubahealth #scubatrip

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