We survive storms on our boat as we sail the world but life is just th3 same - there will be storms in every day life too and developing resilience and preparation ar the key.... 🌴 Welcome to Barefoot Doctors. We’re John and Eli. After more than 40 years in medicine, we’re exploring the world to discover what truly helps people live healthier, longer, and more meaningful lives. If this story inspired you, please Like, Subscribe, and share it with someone who could use a little more wonder in their life. #BarefootDoctors #FrenchPolynesia #GardenOfEden #DriftDive #Snorkelling #Octopus #SailingLife #PacificOcean #TravelDocumentary #Nature #Adventure #Philosophy #MeaningfulLife #LiveBetter #CoralReef

0

0

0

515

Crossing an ocean doesn’t mean putting fitness on hold. In fact, staying strong and fit becomes even more important. This is one of my favorite cardio workouts when I want something quick, intense, and effective. 20s ON / 10s OFF 4–6 rounds • Snap Jump • Split Jump • Down Ups • Crossed Mountain Climbers Fair warning: This one gets spicy pretty quickly 😅 No equipment. No gym. Just a few minutes and a willingness to suffer a little. And if you’re looking for a complete workout program designed for sailors, travelers, and people constantly on the move, you’ll find my NomadFit program through the link in my bio 🌊💪 ⚓ Life on the Showgirl is my journey toward one of the toughest solo sailing races on the planet: the Golden Globe Race — sailed solo, non-stop, and without modern technology. Follow along as I learn, prepare, and chase a dream that feels bigger than me. ------------------------------------------ New videos EVERY 7th of the month ------------------------------------------ EXCLUSIVE CONTENT!!: https://www.patreon.com/classicmara ------------------------------------------ Follow Mara: https://www.instagram.com/classicmara_/ __________________________ Support me: PayPal: https://www.paypal.me/helgamarielk Vipps: 39088 - Classic Mara Venmo: https://account.venmo.com/u/griedy1 GoFundMe: https://gofund.me/173a9a5e6 Buy Me a Coffe: https://buymeacoffee.com/classicmara __________________________ Affiliate links: Dakota Lithium Batteries: https://www.awin1.com/cread.php?awinmid=79634&awinaffid=2732466&ued=https%3A%2F%2Fwww.dakotalithium.com Orca Navigation System: https://getorca.com/?via=classicmara PitViper: https://www.pitviper.com/discount/CLASSICMARA?redirect=%2F&utm_campaign=money%2Bcounters&utm_medium=affiliate&utm_source=upfluence

0

0

0

373

Find out more from RS Lily Fox how our collaboration with the Eric Twiname Trust can help support your sailing club or centre. Apply here: https://www.rssailing.com/uk-specific/eric-twiname-trust/ #rssailing #sailitliveitloveit

0

0

0

147

0

0

0

0

30

What do you mean 'She scary'?

0

0

0

611