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Making a gourmet meal on our Beneteau 393 sailboat@SvShadowfax

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Meet Carol and Sally! They recently picked up their new Scamp and are going to be sharing their experiences learning to sail her, and then exploring waters in the desert southwest (Lake Powell, AZ is a big one they want to camp cruise). “I thought it would be wise for my body to not only build up strength, but to stretch and use some postures and slow movements I usually associate with yoga or tai chi,” said Carol. “Doing this might prevent injuries no matter your age.” In this case, showing is better than telling, so here’s a short video demonstrating Carol’s strength and mobility-building routine in preparation for sailing her new Scamp! Get to know them on their intro post on our blog, and follow along as they learn and sail in their new Scamp! https://ghboats.com/2025/07/launching-into-the-scamp-adventures-of-carol-and-sally/

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Wir sind im Endspurt unseres 3,5 Jahre langen Bootsrefits, im August soll es von unserer Heimatstadt Wien aus die Donau hinunter durchs Schwarze Meer bis nach Griechenland gehen. Begleitet uns auf dieser Reise: YouTube: "Sailing Squib" Facebook: "Sailing Squib"

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