0

0

0

0

535

0

0

0

0

605

0

0

0

0

1,163

UPDATE!!!! Hey M-Squad!!! Today I decided to do a sit-down video to explain why I've been M.I.A!!! Looks like I will be doing a Part 2 of this video to go more in depth. Make sure you hit that Like button and share, share, share!!! Join The Fun! Become A Member of The Channel! Member Only Perks: https://www.youtube.com/channel/UCdyx... Hey sis, are you subscribed???? Sign up for free samples here: https://www.pinchme.com/ Please LIKE, COMMENT, SHARE, and SUBSCRIBE OPEN FOR DETAILS AND DISCOUNTS!! This channel is all about grocery and retail hauls, product reviews, shop with me, cook with me, vlogs, family travel. *************************************************************************************************** FOR ALL THOSE INQUIRING ABOUT #burnthefat MOVEMENT EXERCISE TOOLS Links are here⤵: EXERCISE EQUIPEMNT USED IN PREVIOUS VIDEOS: TREADMILL SERENE LIFE: https://serenelifehome.com/collection... SWEAT JACKET: https://www.walmart.com/ip/Heavy-Duty... BODY GYM: https://www.amazon.com/gp/product/B01... GYMB RESISTANCE BANDS: https://www.amazon.com/gp/product/B07... *************************************************************************************************** If you would like to purchase the air fryer used in my previous video, please click the link below from Amazon⤵: https://www.amazon.com/gp/product/B07... *************************************************************************************************** ALL CONTENT IS NOT AUTHORIZED TO BE DUPLICATED WITHOUT WRITTEN CONSENT FROM NICKSON ENTERPRISES LLC. ©️ BUSINESS INQUIRIES💞 richnix0531977@gmail.com SUPPORT⤵ CASH APP💕 $MzMia81 PAYPAL 💕 PayPal.me/MiaSturdivant Support the stream: https://streamlabs.com/miamommyof3 All Affiliate Links are here⤵: Click here to https://www.tubebuddy.com/MIAMOMMYOFT... to get discounts on your YOUTUBE CHANNEL. It's a great way to get your channel seen and to help your YouTube Channel to grow!! IF YOU WOULD LIKE TO SPONSOR A VIDEO, PROMOTE YOUR BUSINESS OR PRODUCT REVIEWS: BUSINESS INQUIRIES💞 miasturdivant7743@gmail.com ✨ Let's Be Friends! ✨ SOCIAL MEDIA 💞 YOUTUBE: https://www.youtube.com/c/MiaMommyof3 FACEBOOK: https://www.facebook.com/mia.nickson.37/ INSTAGRAM: https://www.instagram.com/miamommyof/ TWITTER: https://twitter.com/MiaMommyOfThre1 TWITCH: https://www.twitch.tv/miamommyof3 ✨ MY HUSBAND AND SON CHANNELS✨ YOUTUBE: STAY TUNE FOR A NEW YOUTUBE FAMILY GAMING CHANNEL FACEBOOK: https://www.facebook.com/rich.nix.167 TWITCH: https://www.twitch.tv/rich_nix TWITTER: https://twitter.com/troublez_double JOIN ME ON LIVE ON MY NEW APP: happs.tv/invite/@MIASturdivant THANK YOU FOR THE SUPPORT 🤗 This Mama invites you to Subscribe, Share and Turn on Post Notifications for New Videos 🔔 This content is created for mature audiences only. depression, what is depression, major depression, signs of depression, depression symptoms, major depressive disorder, depression treatment, depression and anxiety, depression motivation, how to deal with depression, depression help, mental depression, depression TikTok, mental health, mental health awareness, mental health crisis, mental health issues, what is mental health, mental illness mental health matters, mental health problems, mental health help, covid, covid 19 -~-~~-~~~-~~-~- Please watch: "OUR SHOCKING MOMENTS IN 2023| OUR CAR WAS VANDALIZED| AM IM BACK ON YOUTUBE #kia #vandalized #2023" https://www.youtube.com/watch?v=vfO6b5G2490 -~-~~-~~~-~~-~-

0

0

0

476

Speed Sailing: The Fastest Keel Shape Unveiled #sailing #boating #shorts

0

0

0

266

@sarahdouglas_ makes every boat handling maneuver look easy. There’s no secret that loads of deliberate practice and coaching feedback have helped her achieve this consistency The leeward mark can be a place to either makeup or lose a lot of boats. Just having the basic techniques down can be the difference-maker. Oftentimes traffic will create opportunity as boat handling becomes more important than tactics. Being prepared for the mark rounding makes a big difference. It includes setting up the sail and having a wide entry. The objective is to be sailing on close-hauled as close to the mark as possible without hitting it on the exit. We prioritize the angles over the sheeting. Often mistakes are when people aren’t looking where they are going and attempting to sheet looking at their hands. That doesn’t mean sheeting isn’t important – it’s a skill that requires it’s own practice. We have loads of drills to help improve ‘hand over hand’ sheeting technique while watching where you are going. This dramatically increases results in boat handling techniques, such as the mark rounding. All of our clinics include boat handling techniques. Come down to Mexico for a clinic and we’ll help to dramatically improve your skills in only one week! What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ ISA Virtual Coaching https://discord.gg/virtualcoaching Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World’s best? Introducing ISA Virtual Coaching! Join now and invite your friends to join our discussion board and be a part of the vibrant community. https://discord.gg/virtualcoaching Here are several of the benefits of joining the ISA Virtual Community: Video Upload: Receive personalized guidance and feedback from our coaching team. Weekly Fitness Routine with Anna Tunnicliffe Tobias: Benefit from the expertise of gold medalist Anna Tunnicliffe Tobias, who will provide a weekly updated fitness routine. Weekly Tips and Tricks: We'll upload videos and pictures each week, explaining various techniques and strategies. Forecasting: Stay ahead of the game with our event forecasting service, providing valuable insights and information for major sailing events throughout the year. Forums: Easily navigate to interesting posts. Ask questions and engage with other sailors.

0

0

0

22,300