Follow our video instructions to update the time on your Optimum Time Sailing Watch. These instructions are the same for all Optimum Time Sailing Watches, the buttons are just in different locations. Change the time instructions: - Press mode until you get to the time showing - Hold the clear button down and wait for the watch to beep and flash - Press programme to increase the number hours - Press mode to change to minutes - Press programme to increase then minutes - Press clear again once you're happy with the new time. See further instructions and details on the Optimum Time Sailing watches on the Sailing Chandlery website. https://www.sailingchandlery.com/blogs/hints-and-tips/how-to-change-the-time-on-your-optimum-time-sailing-watch —————————— Sailing Chandlery ⛵️ Fast dispatch and a 5 ⭐️ rated service you can count on. Why Sailing Chandlery? ✅ we dispatch your orders quickly ✅ we use FAST postal services ✅ we show you actual stock levels ✅ we provide competitive prices ✅ we provide you with impartial advice ✅ we give back to sailing through sponsorships —————————— Devoti ILCA Dealer Ocean Play Dealer 🌍 https://www.sailingchandlery.com ☎️ 01268 222912 📧 info@sailingchandlery.com 📍Canvey Island, Essex, UK

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Imagine yourself sailing away on turquoise waters in this fabulous 2021 Leopard 42. It’s immaculate, and ready for a new owner to embark on new adventures. Click link for full details and pricing: https://justcatamarans.net/catamaran-listing/leopard-42-seagem/

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Après la saison des ouragans, on met le cap sur le Guatemala ⛵️ Pas de frais d’importation là-bas… le plan parfait pour vendre notre bateau 💙 ----------------------------------------------- ☀️ TU RÊVES DE VACANCES SUR UN VOILIER ? ☀️ Je t’aide à organiser ton voyage à bord d’un voilier ⛵ 📩 Contacte-moi : https://sailingatypic.com/pages/vacances-a-bord ❤️ MERCI À NOS PATREONS QUI RENDENT CES VIDÉOS POSSIBLES ❤️ Tu veux nous encourager ? ➤ https://www.patreon.com/sailingatypic 🌐 NOTRE SITE WEB 🌐 ➤ https://www.sailingatypic.com 👕 BOUTIQUE DE VÊTEMENTS ATYPIC 👕 ➤ https://sailingatypic.com/collections/all 🔔 SUIVEZ-NOUS 🔔 Facebook: http://www.facebook.com/SailingAtypic/ Instagram: https://www.instagram.com/sailing_atypic/?hl=fr YouTube: https://youtube.com/c/SailingAtypic Patreon: https://www.patreon.com/user?u=37205310

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The love, attention, and security only adults can offer liberates children from the need to make themselves invulnerable and restores to them that potential for life and adventure that can never come from risky activities, extreme sports, or drugs. Without that safety our children are forced to sacrifice their capacity to grow and mature psychologically, to enter into meaningful relationships, and to pursue their deepest and most powerful urges for self-expression. In the final anal-ysis, the flight from vulnerability is a flight from the self. If we do not hold our children close to us, the ultimate cost is the loss of their ability to hold on to their own truest selves. #healingonboard #healingjourney #mentalhealthawareness #traumarecovery #selfcare #resilience #childhoodtrauma #survivor #copingmechanisms

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