CATAMARAN ALESSANDRA is custom made Lagoon Catamaran made for Alessandra Dupont and she claimed her at Les Sables D'olone /France in June@0/2013.She sailed from there to Atlantic coast of FRANCE, SPAIN,PORTUGAL ,PASSED THE BAY OF BISCAYNE WITH SAIL /40 KNOTS/,crossed GIBRALTAR TO MEDETERRANIAN,did all BALEARIC ISLANDS,IBIZA,PALMA DI MAJORCA,MENORCA,CORSICA,SARDINIA,EOLEIES,CROATIA,GREEK ISLANDS,KEKOVA TURKEY then crossed back the GIBRALTAR toLAS PALMAS to do the Christopher Colombous route via Cape VERDE ,Crossed the ATLANTIC TO ST.LUCIA. Celebrated new years Eve in Caribbean .continued ST.MARTIN,ST.BARTS,KITTS and NEVIS,SABA,BVI,PUERTO RICO,ST.THOMAS ,TCI,ALL BAHAMAS and ARRIVED TO FLORIDA. THIS FANTASTC TRIP TOOK 1 YEAR THAT WE CELEBRATED JUN20,2014. WE WILL CONTINUE REPORTING.

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Strong winds in Cardiff deliver excitement for the English stop of international sailboat racing circuit.

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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

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