We did a lot of photoshoots with Rita for @windvoyagerapparel on Cartouche, but did you know she can also rip like this?!? https://www.worldwidecatamarans.com

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Are you a people pleaser? 🤔  In our latest videos, we explore the signs and roots of this common behavior.  Signs You Might Be a People Pleaser: - Agreeing even when you disagree - Over-apologizing for your feelings - Avoiding conflict at all costs - Struggling to say “no” - Never demanding what you need *Why Does This Happen?* Many people pleasers have faced criticism for their true opinions, leading to feelings of invalidation and misunderstanding. This can create a cycle where they prioritize others' approval over their own needs.. Join us as we unpack these behaviors and discuss how to break free from the need for approval, embrace authenticity, and prioritize self-care! 💖✨ Let’s start a conversation—share your thoughts or experiences below! 👇 #healingonboard  #PeoplePleasing #SelfDiscovery #MentalHealthAwareness #AuthenticityMatters

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In the final leg of the deliver of Going to Red from Kilrush to Strangford we were once again blessed with clear but cold condition, the mid afternoon kill was once again warmed up by a visit from a pod of the most majestic marine mammals. A pod of around 25 Dolphins stayed and played on the bow for over 30 minutes, you can't help but get excited by these beautiful creatures. The warned us up for the final push up into Strangford Lough. Watching this back it reminds me why we need to do more to keep our seas clean and cool, allowing these animals to live and thrive for generations to come. Thanks for watching Bottom Up Boats latest production which shares some footage of the Dolphins in the Irish sea.

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