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Heating the piston and the connecting rod to 80 degrees celcius. Piston pin the refrigerator The first clips already in the piston On the third attempt I was quick enough with the piston pin Piston rings assembled with the oil ring first, all markings towards the head of the piston New crank shaft bearing with the indents at the same border
#adventure #indonesia #sailing *Indonesia through Indonesian eyes* The best fun is definitely coming from both land and the sea! Start planning your next great escape! here: 🗺 Schedule | https://www.seatrekbali.com/schedule/ ⛵️ Website | https://www.seatrekbali.com 🙏🏼 Contact Us | info@seatrekbali.com
An Affordable Sailing Catamaran! The start of a new adventure! Duke and Virginia have found an affordable sailing catamaran, an old but excellent condition 1984 Performance Cruising Gemini 3000 sailboat. Not only is the value great, but this has a very narrow beam (for a catamaran) so it will be easier to find available boat slips, and a very shallow draft with the centerboards up which will allow for sailing in shoal waters and easy beaching! --------------------------------------------------------------------------------------------------------- We can't produce quality inspirational content indefinitely without the support of our fans. Please, consider becoming a patron today and help us to create art and spread positive messages about living life to the fullest! https://www.patreon.com/9LIVES Thank you! --------------------------------------------------------------------------------------------------------- Like us on Facebook! https://www.facebook.com/DukeAndVirginiaSteel Follow us on Instagram! https://www.instagram.com/sailing9lives --------------------------------------------------------------------------------------------------------- Check out a legend in the YouTube Sailing genre, our friend and an inspiration, Captain Rick Moore! http://youtube.com/cstaguy --------------------------------------------------------------------------------------------------------- ***************** #sailing #sailingchannel #sailingcouple
This is Day 2 of spending a week with 91-year-old Chiharu in my little longevity laboratory here in Buren Bay, Japan. It's only the second time we've met. The first was a few months ago when I took her sailing aboard Wahine. Today, Wahine belongs to her son Mitsu, while I remain here continuing my research into longevity and the art of community. Today's highlights included: • Sunrise Radio Taiso • Breakfast together • Mitsu catching our supper • Haiku over lunch • Snorkeling in the bay • Supper together • A mountaintop sunset • Skateboarding • High fives What strikes me isn't just that Chiharu can still do these things at 91. It's that she wants to. She approaches each part of the day with curiosity, enthusiasm, and a readiness to join in. These are only small observations from everyday life, but they continue to shape the questions I'm asking about what it really means to age well. Tomorrow... Day 3. Read more at: https://www.nevertoolateacademy.com/blog #Longevity #HealthyAging #Community #Japan #JapanSolo #AgingWell #ActiveAging