Cómo hacemos el FONDEO paso a paso, terminando con nuestra Alarma de Fondeo gracias a TimeZero💪 . . . #sailing_lasonambula #sail #sailing #anchors #sea #anchor #anchorage #fondeo #winches #barco #velero #catamaran #sailingaroundtheworld #sailinglife #handle #winch #handles #sailboats #sailboat #sailboatlife #boat #sails #beach #carib #cabestrante #navegar #navegandoavela #navegaravela

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#oceanview #Indonesia #sailingadventure #wonderfulindonesia #liveaboard #sailing #baliindonesia #travelbali #travel 👍 If you found this video helpful, don't forget to LIKE and SUBSCRIBE for more adventure in Indonesia through Indonesian eyes ! Begin your incredible adventure with SeaTrek right here: 🗺 Schedule | https://www.seatrekbali.com/schedule/ ⛵️ Website | https://www.seatrekbali.com 📧 Contact Us | info@seatrekbali.com 𝗪𝐞'𝐫𝐞 𝐚𝐜𝐭𝐢𝐯𝐞 𝐨𝐧 𝐨𝐭𝐡𝐞𝐫 𝐬𝐨𝐜𝐢𝐚𝐥 𝐦𝐞𝐝𝐢𝐚 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦𝐬 𝐭𝐨𝐨! 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮: https://www.instagram.com/seatreksail... 𝘍𝘢𝘤𝘦𝘣𝘰𝘰𝘬: https://www.facebook.com/Seatrekbali 𝘓𝘪𝘯𝘬𝘦𝘥𝘐𝘯: https://www.linkedin.com/company/seat... Visit our website: www.seatrekbali.com

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Holy cow you guysssss. Combine a tough workout with a humid day, and you’ve got yourself a nice swimming pool of sweat to cool off in 😝 I’m still building back up my endurance from taking time off and this was a good workout to push myself back. Give this a try - you can do it at home or in the gym! 👉🏽 want more of these workouts?! My Fit Body challenge starts MONDAY! 4 weeks of transformative workouts, meal planning, technique videos, support and MORE. Link in bio to register 💯 FULL BODY CIRCUIT 💦 4 rounds: DB Front Squats x 15 Burpees x 45 secs Step Ups x 15/ leg Glute Thrusts x 10 + KAS Thrust x 10 Plank Taps x 45 secs #workoutvideo #fullbodyworkout #hiit #abs #homeworkout #cardio #fullbody

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