Follow World Sailing 🌍⛵️ on: Facebook ➡️ www.facebook.com/worldsailingofficial Instagram ➡️ www.instagram.com/worldsailingofficial Twitter ➡️ www.twitter.com/worldsailing Website ➡️ www.sailing.org

0

0

0

1,044

0

0

0

0

17,298

🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

0

0

0

4

Never know what will show up at a car dealership. Look at the detail and dedication on this! #ghostbusters #replica #caroftheday

0

0

0

270

Another of our new 19-metre 𝐂𝐨𝐧𝐭𝐞𝐬𝐭 𝟔𝟑𝐂𝐒 emerges from the paint shop in majestic fashion, quite literally, her topsides sporting a perfect application of Alexseal's glorious 𝘔𝘢𝘫𝘦𝘴𝘵𝘪𝘤 𝘉𝘭𝘶𝘦 with 𝘐𝘯𝘵𝘦𝘳𝘯𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘖𝘳𝘢𝘯𝘨𝘦 boot topping. 🧡 An ideal alignment for this Dutch-built beauty! #ContestYachts #BuildingDreamsTogether #Contest55CS #EYOTY #EuropeanYachtoftheYear #BlueWaterCruiser #Luxury #Performance

0

0

0

868