Bande annonce de l' Open 6MJi en juin à la Trinité sur mer. Trailer of the Open6MR in june in La Trinité sur mer.

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Feenseeschwalbe Bird Island Seychellen

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For the last 6 years, my focus was solely around my work… Building my fitness business, running retreats, modelling for photoshoots, expanding my following, partnering with brands and trying to always, ALWAYS keep up with an ever changing industry. As a result I had insomnia, had to go to therapy, felt like I was never doing enough, and was CONSTANTLY comparing myself to my peers. I was overworked, overrun, and never satisfied. I made some bad business decisions, let too many people tell me what to do, and as a result started to resent my life. Now… I live on a sailboat. I sleep through the night - EVERY night. I don’t care about trying to ‘10X my income’, or what brand event I’m missing out on, or if my business or following hasn’t grown. Im living in the moment. Im living a slowed down lifestyle. I’m living without the feeling of not being ENOUGH. If you feel like you’re on the hamster wheel, part of the rat race and constantly playing catch up … Give yourself a moment to step back and slow down. I promise you can. I promise it will be good for you. I promise you’ll find a new purpose and a new perspective that aligns with your future self 🩷 . . #sailing #sailboatliving #sailboatlife #sailingcouple #liveaboard

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With the NauticEd TrackLink tracking App on iOS You can Track your sailing ventures overlaid on a chart Store your track in the cloud Take pics along the way and tag them to your track Text friends your real time track Create an anchor alarm Build your sailing logbook and resume All from with in the NauticEd Tracklink Tracking app.

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Yessss we’re changing it up with dumbbells today! The last place we stayed had a BOX in the gym so I obviously had to have some fun with that 💥 I didn’t think this workout was as hard as some of my other ones, but the next morning I was sore from head to toe. My abs especially were on fireeeee. So yes. Give this one a go on your next gym day! Workout breakdown: Perform each movement for the stated amount of reps. No rest between the same muscle group exercises, 20 sec rest between the others! I did 5 rounds but feel free to go 3-5. . . #fullbodyworkout #dumbbellworkout #homeworkout #workoutvideo #fullbody #strengthworkout #athletictraining

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