Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
Celana pendek Membuat
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Holy cow you guysssss. Combine a tough workout with a humid day, and you’ve got yourself a nice swimming pool of sweat to cool off in 😝 I’m still building back up my endurance from taking time off and this was a good workout to push myself back. Give this a try - you can do it at home or in the gym! 👉🏽 want more of these workouts?! My Fit Body challenge starts MONDAY! 4 weeks of transformative workouts, meal planning, technique videos, support and MORE. Link in bio to register 💯 FULL BODY CIRCUIT 💦 4 rounds: DB Front Squats x 15 Burpees x 45 secs Step Ups x 15/ leg Glute Thrusts x 10 + KAS Thrust x 10 Plank Taps x 45 secs #workoutvideo #fullbodyworkout #hiit #abs #homeworkout #cardio #fullbody
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Embark on a breathtaking journey with our bearded protagonist as he prepares for his voyage from Brindisi! Say farewell to cherished friends and the unforgettable Fabio, a true Brindisi gem. Witness the final moments before adventure unfolds! #BrindisiAdventure #ItalianJourney #SailingTrip #FriendshipGoals #TravelVlog #BoatLife #FarewellFriends #ItalianCulture #CoastalExploration #AmazingItaly
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Wenn Du die Gennaker Halse auch so fahren willst, dann komme zu meinen Gennaker Trainings in Palma de Mallorca. Der nächste TErmin ist vom 29. 4. bis 2. Mai 2021
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