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#tokaygecko #tokay #sailing

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What's up with the Havaseas? Tune in on Sunday to get an update!

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Romantically named and conceived – a dream come true for Cornwall-based boatbuilder and educator Luke Powell and many who worked on and followed this remarkable project – the replica Falmouth Pilot Cutter PELLEW is one of the most memorable boats we have seen. https://www.sandemanyachtcompany.co.uk/yacht/747/PELLEW She’s lucky to have been designed and built, as close as possible to the long lived VINCENT of 1852, by someone bold enough to do it and who really knows what works: as a traditional boat, and as a successful charter vessel. PELLEW has already been very well tested, and has youth, size, and volume very much on her side – as well, of course, as incredible and unique good looks.

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Feeling tired has become normal. It shouldn't be, your fatigue is trainable. One week in Sicily. A sailing retreat for professionals running on caffeine and willpower. Led by Javier Holgado — biohacker, educator, former triathlete. Science-backed tools you'll actually use. Morning light to sync your sleep. Cold water immersion and breathwork HRV tracking: know when to push vs rest. Sleep rituals that work. Food sequencing for stable energy. You sail volcanic islands. Hike Stromboli. Explore medieval towns. 70% adventure. 30% energy reset. You practice daily in a small group. Discipline becomes natural when you're not alone. It's a sailing week that upgrades how you sleep, recover, and perform. 27 June – 4 July, 2026

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⛵️First stop on the way to the Bahamas — HarborWalk Marina in Destin! Salty Abandon’s tied up and looking sharp in her slip. Music next door at Margaritaville, great burgers at Harry T's 🍔. 🎙️Check out my sailing podcast 🎧 https://saltyabandon.com/saltypodcastplaylist #SaltyAbandon #SaltyPodcast #Sailing #HarborWalkMarina #BahamasBound #DestinFlorida

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