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Teil 1 unserer Hafentraining-Serie „Ablegen mit Bug zum Steg“. Sauberer Start: Backbord-Vorleine klarmachen, Leinenende knotenfrei, Kopfschlag runter – dann läuft das Manöver kontrolliert. Der Pechmoment (trotz guter Vorbereitung) kommt in einem späteren Teil. Hafentraining & Termine: https://sporedo.de/dl/intensiv-hafentrainings-in-holland/ #hafentraining #hafenmanoever #ablegen #segeln #skippertraining
I don’t have time, it’s no longer an excuse. What do you think? 🎥@matrapposelli #project50#p50#selfimprovement#discipline #selfgrowth#routines#training#sports#run#f itness#darkaesthetic#stateofmind#mindset# consistency#motivation#formula1#studying# active#matrapposelli#millionaire #millionairemindset #sucess #millionairemotivation #millionairementor #millionairequotes#noexcuses