A tough day on Port Philip bay in cold, wet and windy conditions.

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Zim Collegiate FJ's sailing at UNH's 2013 Chris Loder Trophy.

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This is a snapshot of our walk to the store in Kotor from our marina in Prcanj, Montenegro. This is at least a weekly walk and we feel blessed to be surrounded by such beauty. #sailingeriskay #traveldestinations #travelblogger #sail #sailinglife #calmmornings #exploremontenegro #mountains #marinalife #sailinginstagram #sailmontenegro

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Today, let's dive into the importance of #buoyancy control in scuba diving. This essential skill helps us conserve our air, move gracefully through the #water, and avoid damaging the fragile marine environments we're there to enjoy. There are several tips you can use to improve your control #underwater. First, establish neutral buoyancy at the beginning of your #dive and make adjustments as needed throughout the dive to maintain depth. It's also helpful to use breathing techniques to control buoyancy and avoid overexertion with fins. Lastly, be mindful of your surroundings and avoid touching or harming the #marinelife to protect both the ecosystem and your buoyancy control. Remember to practice regularly to improve your buoyancy control and enjoy a safe and comfortable dive #experience! Care to share some other tips to practice buoyancy control? Please share them in the comment section. ✉️ info@LaGaligoLiveaboard.com 💬 +62 812 2000 2025 (WhatsApp) 🌐 www.LaGaligoLiveaboard.com 🌐 Trip.LaGaligoLiveaboard.com (Schedule & Rates) ~~~~ #scubadiving #scuba #diving #diver #scubagirl #liveaboard #sea #ship #komodoisland #rajaampat

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🧑‍⚕️ Health Coach? Join My Free Facebook Group HERE: https://www.facebook.com/groups/coachingskillsforhealthcoaches ✅ Get the self-study course today! https://www.gethealthcoachskills.com/hce-self-study/ 📱 Follow Me On Social Media: IG: https://www.instagram.com/michellehealthcoach/ FB: https://www.facebook.com/MichelleMacLeanHealthCoaching

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Our newest Ocean Series 48GT deck gets infused! Such an amazing process. #sailing #sail #engineering #resin #yacht

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