شارٹس بنانا

Tras pensar que veníamos a San Blas (Panamá) cuando ya había acabado la época de "los CULO DE POLLO", hemos tenido el primero!??? Son tormentas con vientos huracanados circulando en sentido ciclónico al interior del meteoro, asociado a fuertes lluvias y a una baja de la presión atmosférica al nivel del mar!!! Casi ná!!!?? Tuvimos que meter las cosas que pudimos de electrónica en el horno, ya que dicen que hace de "Caja Faraday". Lo habías oído alguna vez? . . . #sailing_lasonambula #sailing #sail #veleros #trip #disfrutalavida #catamaran #vivelavida #sailingaroundtheworld #barcos #monohull #catamaranes #velero #navegando #navegaravela #navegar #travesia #islas #islands #vivirabordodeunvelero #sailinglife #boatwork #culodepollo #tormenta #storm #panama #sanblasislands #sanblas #faraday

Over the past year I've been going shopping every week at the Central Market in Port of Spain. It's a fantastic local market with a huge range of quality seafood, meat, herbs, vegetables and fruit. In that time I've made connections with some of the local vendors who I really enjoy seeing each week. This week one market vendor kindly gifted me a Trinidadian cook book! I was not expecting such a heartfelt gift and really appreciated the kind gesture - now I just need to figure out which recipe to make first! ______________________________________________ After backpacking Asia, road tripping Europe and doing a bit of van life, we're now exploring the world aboard our Leopard 45 catamaran. ? Music from Artlist ? Get yourself 2 months free with a subscription https://artlist.io/Telicia-1577425 #travelvlog #travel #caribbean #localcuisine #trinidadandtobago #foodshorts #recipe