#boatlife #sailing #sailingonabudget #cruising #offshoresailing #boatmaintenance It’s always such a pity to throw away sailing rope, it’s so damn expensive- surely there is something we can do with it ? The answer is yes and this episode I show how you can make something that will save a few bucks, make the boat look nicer and help develop some seamanship skills. For the free (and legal!) copy of the awesome ‘Ashley Book of Knots’ - follow this link https://ia601904.us.archive.org/35/items/TheAshleyBookOfKnots/the%20ashley%20book%20of%20knots.pdf If you want to sail with me there are places available, for example check out our Atlantic Voyager event at: https://www.spartanoceanracing.com/atlantic-voyager-september-2022/ If you would like to develop your sailing skills further with the exclusive seamanship training videos at: https://www.patreon.com/themariner If you would like to listen to 'The Mariner' podcast covering all aspects of sailing & yacht ownership go to: https://podcasts.apple.com/ca/podcast/the-mariner/id1502504465 Or if you just want to listen to sailing books being read whilst you sand, clean and paint check out 'Rare Nautical Reads' https://rarenauticalreads.podbean.com

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Health anxiety" can often feel like an overwhelming storm, where every ache, twinge, or worry spirals into a whirlwind of fear. It’s easy to feel isolated in this struggle, as if no one else understands the constant loop of 'what ifs' that play in your mind. But remember, you are not alone on this journey. It’s okay to acknowledge your feelings and seek support when the weight feels heavy. Taking small steps towards self-compassion can make a world of difference. Whether it’s talking to a friend, practicing mindfulness, or simply allowing yourself to breathe, every effort counts. Let’s embrace our feelings together and find solace in knowing that it’s perfectly okay to seek help. You deserve peace and healing amidst the chaos. #HealthAnxiety #MentalHealthAwareness #SelfCompassion #YouAreNotAlone #HealingJourney #MindfulnessMatters #SeekSupport #EmbraceYourFeelings #AnxietySupport #InnerPeace #OvercomingFear #MentalHealthMatters #WellnessJourney #AnxietyHealing #SelfCareTips #healingonboard

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Enjoy the best sunsets of the summer on board the Aphrodite schooner. Come to our tour and continue falling in love with the island of Fuerteventura 💙☀️ 👉 www.magicandsailing.com 📱+34 630 975 023

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Ever catch yourself watching yachts glide by and wonder, “What if that was me out there?” Maybe it’s time to stop dreaming and start sailing—your sea adventure is closer than you think. Follow @ElmarSailing and check out our upcoming trips⛵️🌊

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