You are amazing! Thank you for watching even when we didn't have a boat. It blows my mind the support we have received from the YouTube community. We really enjoy posting these videos and it is so great to have the support from our audience. We will post more on the sailboat soon. Thanks for watching, sharing, and subscribing. Nic Morganti & Melissa Auman TheBoat.Life Equipment - may contain affiliate links, so we don't have to have a Patreon ;) Camcorder: http://amzn.to/2frfmii Still Camera: http://amzn.to/2fqYk3V Action Cam: http://amzn.to/2vjB9MZ This is The Boat Life. Nic Morganti and Melissa Auman are moving onto a sailboat. The plan was sell everything, buy a boat, live on the boat, and travel and explore the Caribbean and the world while living aboard! Simple plan, but lots to learn and do along the way. Join our adventure as we sail away, live on a sailboat, and explore life aboard. Thanks for watching! Subscribe to get onboard! Also find us online: http://www.TheBoat.Life Instagram: http://www.instagram.com/TheBoat.Life facebook: http://www.facebook.com/TheBoatLife

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A brief overview of the Beaches Turks & Caicos Water park with the lazy river. www.sailandsand.com | Info@sailsand.com **You will hear me say “Judy here with Carousel Vacations” this was the agency former name but changed when we rebranded. Same great agency only a more specific name (that people can actually spell correctly) ;0)-

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Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating.   - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead.   - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies.   - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard

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